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Tuesday, July 22, 2008 

How to Lose Weight Quickly Without Exercise! No Joke!

If you're wondering how to lose weight quickly, the though of not exercising seems insane, right? Well it isn't! Through a very powerful dieting technique called calorie shifting, you can lose up to 10 or more pounds in less than 2 weeks and not even exercise! This is not a joke, and here's why...

Calorie shifting is a very unique technique that naturally boosts your fat burning and metabolism to a very high level and keeps it that way 24-7. In order to actually do calorie shifting, you have to eat 4 or more meals a day, 2-3 hours apart, drink at least 10 glasses of water a day, and eat in different orders day after day.

Now this may seems confusing, but it really isn't especially since you can eat just about anything you'd like! When it comes to calorie shifting, sky is really the limit. It doesn't deprive you, or force you to count calories, or stick to a strict regime. It's simple, easy and best of all it works!

You can lose weight very quickly and even though results may vary based on how well you do it, you will lose weight. People lose up to 10 or more pounds in under 2 weeks with this diet and often times see results after the very first day!

In order to make sure you keep the calorie shifting mixing routine going, it is recommended that you make a list of foods that you enjoy eating and decide which ones you will eat on which days. It is important not to repeat the same routine from day 1 when you're eating during day 2.

This diet is relatively simple to accomplish and is a great way to lose weight quickly without exercise especially with summer coming up. So if you want to look good for the coming season, up coming events, or just need to try a diet that doesn't screw you over, calorie shifting is the answer. It breaks every dieting rule ever created and still gets results that no regular diet can reach!

If you're interested in trying calorie shifting and would like to know more information including addition tips, very helpful resources and how to get this diet right, click here to pick up a free 20 page weight loss guide on calorie shifting which also includes 4 additional all natural diets that give very powerful weight loss results!